Exercise is good for the mind!

Taking a walk in your local Greenspace can help you de-stress and clear the mind.

The sound of the trees swaying along with the sweet sound of the birds signing amongst the branches of the old trees. The tiny pitter-patter of feet amongst the grass or even a pair of lit-up eyes hidu=ing in the distance.

Yes, all these sights and sounds can be felt when exploring your local greenspace. Nature is there for us all to enjoy, but we must always remember to respect these are.

Greenspace is our natural heritage and they should always be preserved for future generations to enjoy also. Remember to respect them as the benefit they give to everyone is extraordinary.